Not all back pain comes from your spine. Sometimes, tight hips are the hidden culprit. If you spend a lot of time sitting — whether at a...

How your lower legs might be messing with your back — and what to do about it Feeling stiff in your lower back? You might be surprised to...

Back pain isn’t always about your spine. In fact, those tight quads — the big muscles at the front of your thighs — could be sneakily...

Lower back pain is one of the most common reasons people seek help from health professionals. It can range from a mild, nagging ache to...

Have you been dealing with ongoing leg pain and wondering why it just won’t settle? Sometimes, what feels like sciatica  may come from...

As Melbourne and Victoria face one of their hottest summers, temperatures are soaring to alarming levels. With forecasts indicating highs...

We are thrilled to introduce Anna-Mai Hoek , a passionate Remedial Massage Therapist  with over 15 years of experience transforming lives...

Today, we are excited to introduce Karma Rub Magnesium Oil, a product we believe can significantly contribute to your comfort and...

We are thrilled to bring you the latest edition of our newsletter, where we share valuable life hacks to help you achieve a healthier...

Do your shoulders feel tight after a long day at the office? Does your work require you to sit in front of a computer for extended...

We trust you've been keeping up with our weekly wellness newsletters and embracing new routines to enrich your health journey. Last week,...

In this issue, we're kicking off a series titled "20 Life Hacks for a Healthier You". Today, let's take a dive into the fascinating world...

At ReachHealth, we recognize the invaluable role you play in helping us build our family of satisfied patients. Your kind words and...

We hope you are surviving this winter and staying healthy! We'd like to share some information about the Epstein-Barr Virus (EBV) in this...

There are a lot of myths and wrong diagnoses out there. We have already proven that to hundreds, even thousands of people when it comes...

This strange-looking exercise feels AMAZING to anyone who clenches or grinds their teeth at night. Wow, instant and lasting relief from...

There are a lot of nasty rumours about the rotator cuff. Firstly, it is not a The, it’s a They. There are five muscles in the gang, but...

We’re sure you or someone you know has suffered from sciatica, or what they’ve been told is sciatica. Sciatica is a pain that runs from...