Meet Anna-Mai Hoek: Your Expert Remedial Therapist
We are thrilled to introduce Anna-Mai Hoek , a passionate Remedial Massage Therapist with over 15 years of experience transforming lives...
top of page
1 min read
Sleep Better and Get Rid of Muscle Cramps with Karma Rub Magnesium Oil
Today, we are excited to introduce Karma Rub Magnesium Oil, a product we believe can significantly contribute to your comfort and...
2 min read
20 Life Hacks for a Healthier You: Life Hack #3: Squats While Brushing Teeth
We are thrilled to bring you the latest edition of our newsletter, where we share valuable life hacks to help you achieve a healthier...
2 min read
20 Life Hacks for a Healthier You: Life Hack #2: Shoulder Gators
Do your shoulders feel tight after a long day at the office? Does your work require you to sit in front of a computer for extended...
2 min read
Improve Your Knee And Back Health With A Simple 30-Second Exercise!
We trust you've been keeping up with our weekly wellness newsletters and embracing new routines to enrich your health journey. Last week,...
2 min read
20 LIFE HACKS FOR A HEALTHIER YOU: Life Hack #1: Calf Raises While Brushing Your Teeth
In this issue, we're kicking off a series titled "20 Life Hacks for a Healthier You". Today, let's take a dive into the fascinating world...
1 min read
COMPLIMENTARY MASSAGE FOR REFERRALS IS BACK!
At ReachHealth, we recognize the invaluable role you play in helping us build our family of satisfied patients. Your kind words and...
2 min read
Could your fatigue be from EBV virus?
We hope you are surviving this winter and staying healthy! We'd like to share some information about the Epstein-Barr Virus (EBV) in this...
1 min read
Carpal Tunnel Syndrome – Does The Operation Really Only Work Half The Time?
There are a lot of myths and wrong diagnoses out there. We have already proven that to hundreds, even thousands of people when it comes...
1 min read
A Great Exercise For Tension Headaches
This strange-looking exercise feels AMAZING to anyone who clenches or grinds their teeth at night. Wow, instant and lasting relief from...
1 min read
Rotator Cuff – When is a tear not a tear?
There are a lot of nasty rumours about the rotator cuff. Firstly, it is not a The, it’s a They. There are five muscles in the gang, but...
1 min read
Sciatica… What a Pain in the Butt!
We’re sure you or someone you know has suffered from sciatica, or what they’ve been told is sciatica. Sciatica is a pain that runs from...
1 min read
How “alternative” has become mainstream
What if one of the causes of muscle tightness, abdominal pain, or headaches could be our emotions? Until about 15 years ago that idea was...
2 min read
What a Pain in the Neck!
Most of us know that there are many causes of neck pain. What some of us may be less familiar with is that most cases of neck pain can be...
2 min read
What You Need To Know About Migraines
Migraines are one of the most commonly misdiagnosed headaches. The word migraine is thrown about haphazardly as if almost any bad...
1 min read
5 Commonly Missed Causes of Back Pain
We see many people each month with ongoing back pain because no one has even bothered to check what’s causing their back pain. So where...
1 min read
Scoliosis - Con on the Cobb
The word scoliosis is used a lot by health practitioners. Unfortunately, it can be used to scare a patient into “needing” lots of...
2 min read
Benefits of Massage Therapy
Do you often experience backaches or muscle cramps? You might be interested in learning about the benefits of massage. If you happen to...
2 min read
Women's Health Support Series: Part 2
Carrying on with our Women's Health Support series... Acupuncture and Chinese Medicine can provide excellent support for women through...
bottom of page