Craniosacral Therapy

Craniosacral Therapy - Craniosacral Therapy (CST) is a gentle, hands-on approach that evaluates and enhances the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By using light touch, CST helps release tension deep within the body, promoting a profound sense of well-being and supporting the body’s natural healing processes.

How Craniosacral Therapy Works

CST employs delicate manual techniques to assess and improve the function of the craniosacral system. By gently working with areas such as the skull, spine, and pelvis, it alleviates restrictions, enhances the performance of the central nervous system, and encourages the body's self-correcting mechanisms.

Potential Benefits of Craniosacral Therapy

Craniosacral Therapy may assist with:
- Chronic pain
- Migraines and headaches
- Neck and back pain
- Stress and tension-related disorders
- Conditions in infants and children
- Post-traumatic stress disorder (PTSD)
- Orthopedic issues

Many individuals report experiencing deep relaxation, reduced pain, and an overall improvement in health and vitality following treatment.

Is Craniosacral Therapy Right for You?

Craniosacral Therapy is suitable for individuals of all ages, from newborns to the elderly. It can be particularly beneficial for those seeking relief from chronic health issues, managing stress, or enhancing general well-being. As with any therapeutic approach, it is recommended to consult a qualified healthcare provider to determine if CST is appropriate for your specific needs.

Proctor Gallagher Coaching

In addition to hands-on therapy, personal development coaching is available to help align your mindset with health and life goals. Recognising the deep connection between thought patterns and physical well-being, coaching sessions support individuals in overcoming limiting beliefs, setting meaningful goals, and creating positive, lasting change. This integrated approach empowers individuals to reconnect with their potential, enhancing both physical health and overall life fulfilment.

Consultation Locations

Appointments are available at:

• Frankston

• ReachHealth in Elsternwick

• Online via Zoom
   

Schedule

ReachHealth Elsternwick every Wednesday from  2pm - 8pm