Specialized Lymphatic Drainage Massage

Lymphatic Massage – also known as manual lymphatic drainage (MLD) is a highly specialized and gentle massage technique used specifically to increase lymph flow.

 

It uses light sweeping movements to clear the lymph ducts and facilitate the efficient functioning of the body’s immune system. It is incredibly relaxing and at the same time super-effective.

 

The Benefits of Lymphatic Massage:

 

• Speeds the healing process and recovery time after surgery and for sports injuries, by reducing swelling and bruising

• Reduces scarring, especially after an operation

• Eases the symptoms of arthritis and rheumatism

• Aids in the relief of migraines, headaches and neuralgia

• Kick-starts any detox programme

• A very gentle and relaxing massage that can benefit everyone

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​Anna-Mai Hoek is also a skilled practitioner in Lymphatic Drainage Massage, a gentle yet powerful technique that detoxifies the lymphatic system, reduces excess fluid in tissues, boosts immune function, and calms the nervous system. This treatment can be particularly beneficial for conditions such as:

 

• Sinus issues

• Allergies and congestion

• Post-surgery recovery

• Oedema

• Fluid retention

• Acne

• Chronic fatigue

• Low immune function

• Anxiety and depression

• Digestive issues

A full-body lymphatic drainage massage typically takes 90 minutes, though Anna-Mai can also incorporate this technique into targeted areas during a Remedial session for maximum benefit.​​​​​​​​​​​