• ReachHealth

3 Exercises for Headaches and TMJ

Nothing ruins a good day like a pounding headache. So we’ve compiled 3 simple exercises to help with headaches and TMJ syndrome.


Instead of going for pain medications, be proactive and try these exercises for headache relief.



We see dozens of people every week who think that they have to live with headaches. Yet with well-targeted treatment, and some simple easy-to-follow advice, they achieve lasting relief within 2-4 sessions.


As Osteopaths, we are uniquely trained to treat TMJ and headaches in surprisingly effective ways.


Don’t put up with unnecessary pain. Effective treatment is at hand. Come see us.


Need to see an Osteopath? Just book online or call us on 1300 696 783.