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Sharizaar O’Heart DO RCST

Registered Craniosacral Therapist

Sharizaar is a registered Craniosacral Therapist with over 30 years of clinical experience. She is dedicated to helping her patients achieve balanced, healthy lives through a gentle and restorative approach to bodywork.
 

Sharizaar began her journey into complementary medicine in 1992, qualifying as an osteopath in the UK. This foundational training shaped her understanding of the body as a self-regulating mechanism, where physical adjustments must be integrated holistically to be truly effective. Today, she uses her extensive expertise in body mechanics to support the body’s natural ability to heal and reset.

Areas of Clinical Interest

Sharizaar has a particular interest in supporting patients with:
 

  • Pregnancy & Postnatal Care: Providing gentle support for expectant mothers.
     

  • Paediatric Assessment: Assessing newborns and infants to support early development and comfort.
     

  • Chronic Health Conditions: Helping patients with long-term concerns who are looking to regain their wellness.
     

  • Nervous System Regulation: Promoting deep relaxation to help the body transition out of a stress response.
     

Her practice is inclusive and safe for individuals of all ages, from infants to the elderly.

What to Expect in a Consultation

A consultation with Sharizaar is a deeply relaxing and rejuvenating experience. She utilizes the cranial approach developed by                    Dr William Sutherland DO, focusing on the subtle rhythms of the body to encourage a return to its natural "health blueprint."

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Care may include:
 

  • Craniosacral Therapy: A gentle, non-invasive hands-on technique that focuses on the craniosacral system.

  • Holistic Integration: Ensuring that adjustments are balanced across the body’s self-regulating systems.

  • Nervous System Calming: Focused work to promote a sense of calm and enable the body to rest and repair.

  • Comprehensive Assessment: A thoughtful review of body mechanics and overall physical health.
     

Sharizaar’s approach is guided by the philosophy of the "Breath of Life", recognising an inherent, intelligent potency within the body that guides the healing process.

A Holistic Philosophy

Sharizaar believes that health is more than the absence of symptoms; it is a state of integrated balance. By working with the body’s natural mechanics and subtle energies, she helps her patients reconnect with their own internal vitality. Her goal is to provide a safe space where the body can let go of tension and move toward a more resilient state of being.

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In her personal life, Sharizaar is committed to her regular yoga practice, enjoys nature walks, and cherishes time spent with friends. She is the proud mother of two adult sons.

Consulting Hours

Wednesday: 2:00PM - 8:00PM

To learn more about Craniosacral Therapy or to discuss your health goals, book an appointment to discuss which treatment options may suit your needs.

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